Toothpaste is one of universal essentials. Most of us use it to brush our teeth daily and to stay on top of our oral hygiene. Brushing your teeth also comes with benefits, including fresh breath and a white smile that makes us feel more confident. Yet, is every type of toothpaste beneficial for you? Have you considered the effects? For those exploring all-natural alternatives, let’s dig deeper into some of the benefits of fluoride-free toothpaste.
Effects of Fluoride On Your Teeth
Most toothpaste brands use fluoride as one of their key ingredients. Fluoride has been part of modern oral care for years and comes with its downsides. Research links excessive fluoride use to higher cancer risks, bone damage, and thyroid problems. The type of fluoride typically found in toothpaste is sodium fluorine, a synthetic version of the naturally occurring calcium fluorine. In addition, large quantities of fluoride in the local water supply can cause damage to the environment.
A Better Alternative for Young Children
However, there is an alternative. Fluoride-free toothpaste is safer for us all, including young children. Too much fluoride can permanently stain your teeth, a condition called fluorosis. This condition is common among young children, and it often happens when parents believe that more (fluoride) toothpaste equals better results. A pea-sized amount is enough to cause fluorosis. Fluoride can also be poisonous, which is why fluoride toothpaste tubes come with a warning from the Food and Drug Administration (FDA). Children under six are still physically unable to swallow. Many experts recommend that both young children and adults use fluoride-free toothpaste.
Benefits of Fluoride-Free Toothpaste
Ingredients in fluoride-free toothpaste offer many benefits, including reducing long-term health risks. In addition, fluoride-free toothpaste works just as effectively as toothpaste that includes fluoride. It cleans the teeth, removes any build-up, and kills bacteria in the mouth.
Maintaining your oral health doesn’t need to be complex. Finding a fluoride-free toothpaste can be easy. For quality and all-natural solutions, check out our plant-based oral collection. Our products include fluoride-free Arak Sewak toothpaste for adults and children.